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Roasted-Vegetable Tacos

Fire up the oven! Oven-roasting fresh vegetables is easy, and they make an excellent filling for tacos.

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( 38 Ratings)

38 Ratings

5 Stars 66%

4 Stars 11%

3 Stars

2 Stars

1 Stars 24%

Member Reviews ( 9 )

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Prep Time 15 min
Total Time 40 min
Servings 6

Ingredients

: Olive oil-flavored cooking spray

1: cup sliced fresh mushrooms (3 ounces)

1: medium onion, cut into wedges

1: medium bell pepper, cut lengthwise into eighths

1: medium zucchini, cut into 1/4-inch slices

1/2: teaspoon salt

1/4: teaspoon crushed red pepper

1: cup shredded Cheddar or Monterey Jack cheese (4 ounces)

12: Old El Paso® taco shells

3/4: cup Old El Paso® salsa (any variety)

: Chopped fresh cilantro, if desired

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Directions

1 Heat oven to 425ºF. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray.
2 Place mushrooms, onion, bell pepper and zucchini in single layer in pan. Spray with cooking spray. Sprinkle with salt and red pepper. Bake uncovered 20 to 25 minutes, turning vegetables once, until tender.
3 Sprinkle cheese into taco shells. Top with vegetables and salsa. Sprinkle with cilantro.

EXPERT TIPS

Expert Tips

Try roasting different vegetables, such as eggplant, potatoes or yellow summer squash.

Add guacamole to Roasted-Vegetable Tacos for a cool, creamy touch.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 215
Calories from Fat: 110 ),

% Daily Value

Total Fat: 12 g; 12 %
(Saturated Fat 5 g, 5 % ),
Cholesterol: 20 mg; 20 %;
Sodium: 500 mg; 500 %;
Total Carbohydrate: 23 g; 23 %
(Dietary Fiber 4 g 4 % ),
Protein: 8 g; 8 %

% Daily Value*:

Vitamin A: 14%;
Vitamin C: 24%;
Calcium: 16%;
Iron: 8%;

Exchanges:

1 Starch; 2 Vegetable; 2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 9 Reviews View All

Posted 8/4/2011 4:04:06 PM REPORT ABUSE SriniUAT said:

Rating:

Sniff testing issues

This reply was: Helpful Inspiring

Posted 7/10/2011 9:13:23 AM REPORT ABUSE toon_boi said:

Rating:

Better than the tacos at a tex-mex restaurant! The vegetables are easily stir-fried to desired softness/firmness, rather than roasted, which is a time saver too. They are VERY filling, so a little will go a long way. I use Whole Wheat tortillas for a even healthier version of this recipe.

This reply was: Helpful Inspiring

Posted 7/24/2008 1:00:36 PM REPORT ABUSE snowfairytwinkle said:

Rating:

These are absolutely the YUMMIEST Veggie Tacos EVER!! You don't even realize how much lower in fat and calories they are while your eating them, because they taste SO GOOD! AND---they are much better for you than all the other stuff you find in regular tacos. WOW-ya HAVE to try them!

This reply was: Helpful Inspiring