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Roasted Sweet Potato Salad

Enjoy this tasty sweet potato salad that’s ready in 45 minutes – a perfect side dish.

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( 2 Ratings)

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Prep Time 15 min
Total Time 45 min
Servings 6

Ingredients

4: medium sweet potatoes (about 1 1/2 lb), peeled and cut into 1 1/4-inch cubes

2: tablespoons butter, melted

1/2: teaspoon salt

2: tablespoons olive oil

2: tablespoons raspberry jelly or seedless jam

1: teaspoon packed brown sugar

2: tablespoons lemon juice

1/4: teaspoon ground cinnamon

: Dash of crushed red pepper flakes

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Directions

1 Adjust oven rack to middle position. Heat oven to 400°F.
2 In large bowl, toss sweet potato cubes with butter and salt.
3 Spread sweet potatoes on cookie sheet and roast 20 minutes. Use pancake turner to turn potatoes over. Roast 10 to 15 minutes longer or until evenly browned and cooked through but not mushy. Remove from oven and transfer to large bowl.
4 Meanwhile, in 1-quart saucepan, heat oil, jam, brown sugar, lemon juice, cinnamon and red pepper to boiling, stirring until jam melts. Pour dressing over hot sweet potatoes and toss gently to coat. Cool slightly and serve warm.

EXPERT TIPS

Expert Tips

Why it Works: Concentrated Flavor of Jelly For strong flavor, many chefs rely on the power of reduction. As stock, wine or fruit juice boils the chemicals responsible for flavor are concentrated and sometimes altered to result in a very strong sauce. Most people don’t keep reduced stock or wine in their pantry, yet they do have jelly. Jellies, jams and preserves all begin with fruit juice that is boiled until it achieves a thick, syrupy consistency. Good-quality jellies and preserves deliver a sweet, concentrated dose of fruit with no work.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 180
Calories from Fat: 80),

% Daily Value

Total Fat: 8g; 8%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 10mg; 10%;
Sodium: 230mg; 230%;
Total Carbohydrate: 24g; 24%
(Dietary Fiber 2g 2% Sugars 15g 15% ),
Protein: 1g; 1%

% Daily Value*:

Vitamin A: 230%;
Vitamin C: 15%;
Calcium: 2%;
Iron: 2%;

Exchanges:

0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Carbohydrate Choices:

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 12/20/2012 10:31:39 AM REPORT ABUSE BAKING123COOKING said:

Rating:

This is delicious! I'll be making it again for Christmas.

This reply was: Helpful Inspiring

Posted 11/22/2011 6:56:36 PM REPORT ABUSE daz23 said:

Rating:

This sounds very good. It also sounds pretty good for you. I'm going to try it with some orange marmalade that has been sitting in the frig. I hope it can be made ahead & reheated with the rolls. We'll see.

This reply was: Helpful Inspiring