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Recipe

Roasted Sesame and Honey Chex® Mix

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Greet guests with a pouch of snack mix and a beverage to welcome them.

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( 6 Ratings)

6 Ratings

5 Stars 67%

4 Stars 17%

3 Stars 17%

2 Stars

1 Stars

Member Reviews ( 3 )

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PREP TIME 15 Min
TOTAL TIME 15 Min
SERVINGS 20

3: cups Chex® cereal (any variety)

3: cups checkerboard-shaped pretzels

3: cups sesame sticks

1: cup mixed nuts

3: tablespoons butter or margarine, melted

1/4: cup honey

2: tablespoons sesame seed, toasted*, if desired

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1 In large microwavable bowl, mix cereal, pretzels, sesame sticks and nuts.
2 In 2-cup microwavable measuring cup, microwave butter on High about 30 seconds or until melted. Stir in honey and sesame seed. Pour over cereal mixture; stir until evenly coated.
3 Microwave uncovered on High 5 to 6 minutes, stirring every 2 minutes, until mixture just begins to brown. Spread on waxed paper to cool. Store in airtight container.

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Nutrition Information:

1 Serving (1 Serving)

Calories 150

(Calories from Fat 70),

Total Fat 8g

(Saturated Fat 2g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 280mg;
Total Carbohydrate 19g

(Dietary Fiber 1g,
Sugars 6g),

Protein 3g;

Percent Daily Value*:

Vitamin A 2 %;
Vitamin C 0 %;
Calcium 4 %;
Iron 10 %;

Exchanges:

1 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All

Posted 11/7/2008 1:29:57 PM REPORT ABUSE Trudance said:

Rating:

This is the BEST recipe for Chex Mix! Whenever I make it for people, they want the recipe. My kids high school friends ask me to make it when they come over.

This reply was: Helpful Inspiring

Posted 1/2/2007 2:38:38 PM REPORT ABUSE SMICHL said:

Rating:

SO SIMPLE AND EASY. ESPECIALLY WHEN UNEXPECTED COMPANY COMES OVER.

This reply was: Helpful Inspiring

Posted 2/13/2006 9:38:06 AM REPORT ABUSE syracusegal said:

Rating:

after I mixed all the snack ingredients it was a really good mix..but putting the honey and butter in it and roasting it kind of ruined the flavor I thought. You really couldn''t taste the honey....my company liked it though so it wasn''t that bad.

This reply was: Helpful Inspiring