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Roasted Root Vegetable Salad

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  • Prep 30 min
  • Total 1 hr 35 min
  • Servings 6
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Fall is a season brimming with comfy, cozy flavors that everyone looks forward to - and it doesn't get more flavorful than this roasted root vegetable salad. Made with beets, potatoes, parsnips, and a whole lot of other favorites, this salad has delicious packed into every healthy bite. The roasting gives this root vegetable salad that cozy feeling of the season, and can easily steal the spotlight from any main dish. So skip the humdrum side salads...this is the real deal with roots.
Updated Nov 3, 2020
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Ingredients

  • 6 medium beets (about 1 1/2 lb), peeled, cut into 1/2-inch wedges
  • 3 tablespoons olive oil
  • 1 3/4 teaspoons salt
  • 1 teaspoon pepper
  • 2 large sweet potatoes (about 1 1/2 lb), peeled, cut into 3/4-inch cubes
  • 4 large parsnips (about 1 lb), peeled, cut into 1/2-inch slices
  • 1/2 cup olive oil-and-vinegar dressing
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon prepared horseradish
  • 1 teaspoon Dijon mustard
  • Fresh arugula

Steps

  • 1
    Heat oven to 400°F. Line 15x10x1-inch pan with foil. Spray second 15x10x1-inch pan with cooking spray.
  • 2
    In large bowl, toss beets with 1 tablespoon of the oil. Arrange beets in single layer in foil-lined pan. Sprinkle with 1/2 teaspoon of the salt and 1/2 teaspoon of the pepper.
  • 3
    In same bowl, toss sweet potatoes and parsnips with remaining 2 tablespoons oil. Arrange potatoes and parsnips in single layer in second pan. Sprinkle with remaining 1 1/4 teaspoons salt and 1/2 teaspoon pepper.
  • 4
    Roast 40 to 45 minutes or just until vegetables are tender. Cool completely, about 20 minutes.
  • 5
    In small bowl, mix dressing, parsley, horseradish and mustard with whisk. In large bowl, gently toss roasted vegetables with desired amount of dressing. Serve at room temperature or chilled over arugula with any remaining dressing.

Nutrition

310 Calories, 15g Total Fat, 4g Protein, 44g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Total Fat
15g
0%
Saturated Fat
2g
0%
Sodium
1020mg
0%
Total Carbohydrate
44g
0%
Dietary Fiber
9g
0%
Protein
4g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 2 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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