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Roasted Chicken Drummie Dinner

 6 Ratings
3 Comments
  • Prep Time 20 min
  • Total Time 1 hr 10 min
  • Servings 4
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Enjoy these flavorful roasted chicken drummettes made with Giant® Nibblers® frozen corn-on-the-cob and other veggies – a delightful dinner.

Ingredients

8
frozen corn-on-the-cob
16
chicken drummettes (1 1/2 lb)
8
small red potatoes, quartered
1
medium red bell pepper, cut into 1-inch pieces
1/4
cup creamy mustard-mayonnaise sauce
1
tablespoon vegetable oil
1/2
teaspoon garlic-pepper blend
1/4
teaspoon salt

Directions

  • 1 Unwrap corn; place in bowl of warm water for 15 to 20 minutes to partially thaw.
  • 2 Meanwhile, heat oven to 425ºF. Spray 15x10x1-inch pan with cooking spray. In large bowl, place chicken drummettes, potatoes and bell pepper.
  • 3 Drain corn; add to chicken mixture. Add mustard-mayonnaise sauce, oil, garlic-pepper blend and salt; toss to coat well. Spread mixture in pan.
  • 4 Bake 40 to 50 minutes or until juice of chicken is clear when thickest part is cut to bone (180°F), stirring and turning chicken and vegetables once during baking.

Expert Tips

Instead of the fresh red potatoes, you could use refrigerated red potato wedges instead.

Kids and adults will all enjoy this oven main dish. Serve with coleslaw from the deli and buttermilk biscuits.

To substitute for the mustard-mayonnaise sauce, use 3 tablespoons mayonnaise and 1 tablespoon yellow mustard.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
610
Calories from Fat
120
% Daily Value
Total Fat
14g
21%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
460mg
19%
Potassium
2380mg
68%
Total Carbohydrate
90g
30%
Dietary Fiber
13g
52%
Sugars
8g
Protein
32g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
80%
80%
Calcium
10%
10%
Iron
45%
45%
Exchanges:
5 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
6
*Percent Daily Values are based on a 2,000 calorie diet.

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