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Roast Pork with Apples and Sweet Potatoes

Apples and pork always pair well. The addition of sweet potatoes makes this main dish even more pleasing!

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( 9 Ratings)

9 Ratings

5 Stars 67%

4 Stars 33%

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Member Reviews ( 4 )

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Prep Time 15 min
Total Time 1 hr 15 min
Servings 6

Ingredients

1/4: cup packed brown sugar

6: tablespoons butter or margarine, melted

1: tablespoon cider vinegar

1: teaspoon salt

1/2: teaspoon garlic powder

1/2: teaspoon pepper

2: medium red cooking apples, sliced (about 2 cups)

2: medium dark-orange sweet potatoes, peeled and thinly sliced (about 2 1/2 cups)

1: medium onion, chopped (1/2 cup)

2: pork tenderloins (1 lb each)

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Directions

1 Heat oven to 425°F. In medium bowl, mix brown sugar, butter, vinegar, salt, garlic powder and pepper. Reserve 2 tablespoons of the butter mixture. Add apples, sweet potatoes and onion to remaining butter mixture; toss to coat. Arrange apple mixture in roasting pan or 13x9-inch (3-quart) glass baking dish. Cover tightly with foil and bake 20 minutes.
2 Meanwhile, brush pork with reserved butter mixture. Heat 10-inch nonstick skillet over medium-high heat until hot. Cook pork in skillet about 3 minutes, turning to brown all sides evenly.
3 Place pork on apple mixture. Bake uncovered 30 to 40 minutes or until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F.

EXPERT TIPS

Expert Tips

Be sure to use pork tenderloins--not pork loins--in this recipe. Pork loins are much larger and less tender.

All this meal needs to be complete is coleslaw from the deli or a tossed salad with blue cheese dressing.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 290
Calories from Fat: 80),

% Daily Value

Total Fat: 8g; 8%
(Saturated Fat 3 1/2g, 3 1/2% Trans Fat 0g 0% ),
Cholesterol: 80mg; 80%;
Sodium: 480mg; 480%;
Total Carbohydrate: 27g; 27%
(Dietary Fiber 3g 3% Sugars 20g 20% ),
Protein: 27g; 27%

% Daily Value*:

Vitamin A: 120%;
Vitamin C: 10%;
Calcium: 4%;
Iron: 10%;

Exchanges:

1 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 4 Reviews View All

Posted 11/5/2012 10:08:47 AM REPORT ABUSE ksschwab1 said:

Rating:

Easy enough recipe but i did add a couple of carrots to get in our veggie and omg it was delicious............Will be making again & again i presume!

This reply was: Helpful Inspiring

Posted 7/1/2012 6:54:51 PM REPORT ABUSE theryanboys said:

Rating:

This was absolutely delicious! I did not have the cider vinegar & made it with thick pork chops instead of a tenderloin. My husband and I loved it. Otis (our English Mastiff) enjoyed his small portion of leftovers & licked his bowl clean. The kids are too young to know what they missed, but this will definitely become a family favorite.

This reply was: Helpful Inspiring

Posted 6/18/2012 10:59:35 AM REPORT ABUSE Bowserbabe said:

Rating:

This was really delicious! I've made it a few times now and everyone loves it! For the budget minded, it also works pretty well with chicken instead of pork.

This reply was: Helpful Inspiring