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Prep 30min
Total30min
Servings4
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Ingredients
3/4
cup old-fashioned oats
1/4
cup packed brown sugar
1
cup fat-free (skim) milk
1
cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/4
cup real maple or maple-flavored syrup
1/4
cup fat-free egg product or 2 egg whites, slightly beaten
3
tablespoons canola or soybean oil
2/3
cup Gold Medal™ all-purpose flour
2
tablespoons ground flaxseed or wheat germ
2
teaspoons baking powder
1
teaspoon grated orange peel, if desired
1/4
teaspoon baking soda
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Steps
1
In large bowl, mix oats, brown sugar and milk; let stand 10 minutes. Meanwhile, in small bowl, mix yogurt and maple syrup until well blended; refrigerate until serving time.
2
Stir egg product and oil into oat mixture. Stir in remaining ingredients until blended. Let stand 5 minutes longer. Meanwhile, heat waffle maker; grease with vegetable oil if necessary (or spray with cooking spray before heating).
3
For each waffle, pour batter onto center of hot waffle maker, spreading batter to edges. (Check manufacturer's directions for recommended amount of batter.) Close lid.
4
Bake 4 to 5 minutes or until steaming stops and waffle is golden brown. Carefully remove waffle. Repeat with remaining batter. Serve waffles with topping.
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A good habit to get into is to add oats, wheat germ, flaxseed and other heart-healthy grains to your baked goods.
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Nutrition Facts
Serving Size:1 Serving (two 4-inch waffles and about 1/4 cup topping)