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Red, White and Blueberry Sundaes

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  • Prep 10 min
  • Total 10 min
  • Servings 8
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Add a refreshing twist to ice cream by topping it with a colorful fruit topping. It's made in 10 minutes!
Updated Dec 18, 2009
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Ingredients

  • 1/3 cup seedless strawberry jam
  • 2 tablespoons light corn syrup
  • 2 teaspoons balsamic vinegar, if desired
  • 1 cup fresh blueberries
  • 1 cup quartered small to medium fresh strawberries
  • 1 quart (4 cups) vanilla ice cream
  • White chocolate curls, if desired

Steps

  • 1
    In medium bowl, beat jam, corn syrup and vinegar with wire whisk until smooth. Fold in blueberries and strawberries until coated.
  • 2
    Scoop ice cream into 8 dessert bowls. Top with berry mixture. Garnish with white chocolate.

Tips from the Betty Crocker Kitchens

  • tip 1
    Blueberries pack a huge nutritional punch. One cup of fresh blueberries gives you 3.5 grams of fiber and is an excellent source of vitamin C.
  • tip 2
    Strawberry ice cream is also delicious with the fresh berries and white chocolate.
  • tip 3
    To make the chocolate curls, melt 1/2 cup chips with 1 teaspoon oil in microwave or over low heat. Pour into a small bowl lined with foil. Refrigerate 20 minutes or until set. Peel off foil. Use vegetable peeler to make curls.

Nutrition

220 Calories, 8g Total Fat, 3g Protein, 35g Total Carbohydrate, 24g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
11%
Sodium
65mg
3%
Potassium
200mg
6%
Total Carbohydrate
35g
12%
Dietary Fiber
1g
6%
Sugars
24g
Protein
3g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
15%
15%
Calcium
10%
10%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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