Red, White and Blueberry Salad

Put a colorful and tasty spin on a traditional green salad by tossing in jicama, watermelon and blueberries with a creamy yogurt dressing.

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 8

Ingredients

1
container (6 oz) Yoplait® Original Key lime pie yogurt
4
teaspoons honey
1/4
teaspoon salt
1/2
jicama, peeled, cut into 1/4-inch slices
1
bag (10 oz) chopped or hearts of romaine lettuce (6 cups)
2 1/2
cups cubes (3/4 inch) seedless watermelon
1
cup fresh blueberries

  • 1 In small bowl, mix yogurt, honey and salt; set aside. Cut jicama slices into star shapes using a small (1-inch) star-shaped canapé cutter.
  • 2 In large bowl, toss remaining ingredients. Pour dressing over salad mixture; toss until well coated. Sprinkle jicama stars over top. Serve immediately.

Expert Tips

You can tote this easy salad to a potluck. Pack the dressing and the salad separately, then pour on the dressing just before serving.

Refrigerate unused jicama in resealable plastic bag for up to 1 week to use in any summer salad.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
70
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
90mg
90%;
Total Carbohydrate
16g
16%
(Dietary Fiber
2g
2%
  Sugars
11g
11%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
50%;
Vitamin C
30%;
Calcium
4%;
Iron
4%;
Exchanges:
1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.