Red Velvet Parfaits

Red Velvet Parfaits

Dessert ready in 15 minutes! Enjoy these delicious parfaits that are made using Yoplait® yogurt, chocolate cookies and raspberry jam.

Prep Time

15

Minutes

Total Time

15

Minutes

Makes

4

parfaits

4
containers (6 oz each) Yoplait® Light Fat Free red velvet yogurt
4
containers (6 oz each) Yoplait® Light Fat Free very vanilla yogurt
4
teaspoons seedless raspberry jam
1
package (0.81 oz) chocolate thin crisp cookies, crushed
  1. In each of 4 tall parfait glasses, place 1/2 container red velvet yogurt; top with 1/2 container vanilla yogurt. Spoon 1 teaspoon jam over vanilla yogurt in each. Repeat with remaining yogurts. Top each with 1 tablespoon crushed cookies.
  2. Serve immediately, or refrigerate before serving.
Makes 4 parfaits

Nutrition Information:

1 Serving (1 Parfait)
  • Calories 240
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 5mg;
  • Sodium 210mg;
  • Total Carbohydrate 48g
    • (Dietary Fiber 0g,
    • Sugars 34g),
  • Protein 11g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 1 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.