Red Grapes and Shrimp Salad

  • Prep Time 10 min
  • Total Time 2 hr 10 min
  • Servings 2

Ingredients

Ingredients

1/2
lb cooked deveined peeled medium (26 to 30 count) shrimp, thawed if frozen, tail shells removed
4
medium green onions, thinly sliced (1/4 cup)
2
tablespoons olive oil
1/4
teaspoon salt
1/8
teaspoon dried tarragon leaves
1
tablespoon red wine vinegar
Dash freshly ground pepper
1
cup seedless red grapes, cut in half
16
leaves leaf lettuce (about 3 cups)

Directions

Directions

  • 1 In small bowl, place shrimp and onions. In tightly covered container, shake oil, salt, tarragon and vinegar; pour over shrimp. Sprinkle with pepper; toss until shrimp are well coated. Cover; refrigerate at least 2 hours.
  • 2 Drain shrimp; reserve marinade to pour over salads if desired. Toss grapes with shrimp mixture. Serve on lettuce.

Notes










Tips

Expert Tips

Many interesting bakery breads would be great with this scrumptious salad. Try whole wheat sunflower bread or whole-grain rye.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
Calories from Fat
140
% Daily Value
Total Fat
15g
23%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
220mg
74%
Sodium
580mg
24%
Potassium
560mg
16%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
9%
Sugars
14g
Protein
26g
% Daily Value*:
Vitamin A
130%
130%
Vitamin C
50%
50%
Calcium
10%
10%
Iron
25%
25%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.