Ratatouille-Stuffed Shells

  • Prep 40 min
  • Total 1 hr 20 min
  • Servings 4

Ingredients

  • 12 uncooked jumbo pasta shells
  • 1 tablespoon olive oil
  • 1 1/2 cups frozen bell pepper and onion stir-fry
  • 2 garlic cloves, minced
  • 1 1/2 cups diced eggplant
  • 1 small zucchini, diced
  • 1/2 cup sliced oil and herb-packed sun-dried tomatoes with 1 tablespoon of the oil
  • 1 can (2.25 oz) sliced ripe olives, drained
  • 1 jar (14 to 15 oz) tomato pasta sauce
  • 1 cup shredded 6-cheese Italian cheese blend (4 oz)

Steps

  • 1
    Heat oven to 350°F. Spray 11x7-inch (2-quart) glass baking dish with nonstick cooking spray. Cook pasta shells to desired doneness as directed on package. Drain; cover to keep warm.
  • 2
    Meanwhile, heat olive oil in large skillet over medium heat until hot. Add bell pepper and onion stir-fry, and garlic; cook and stir 2 to 3 minutes or until crisp-tender. Add eggplant and zucchini; cook and stir 3 minutes.
  • 3
    Stir in tomatoes with tomato oil, olives and 1/4 cup of the pasta sauce. Cook until thoroughly heated, stirring frequently. Stir in 1/2 cup of the cheese.
  • 4
    Fill each cooked pasta shell with about 1/4 cup vegetable mixture. Place in sprayed baking dish. Spoon remaining pasta sauce over shells. Cover with foil.
  • 5
    Bake 30 minutes. Uncover baking dish; sprinkle with remaining cheese. Bake uncovered 5 to 10 minutes longer or until bubbly and cheese is melted.

Nutrition Facts

Serving Size: 1 Serving
Calories
435
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
890mg
37%
Total Carbohydrate
51g
17%
Dietary Fiber
5g
20%
Sugars
13g
Protein
13g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
46%
46%
Calcium
22%
22%
Iron
16%
16%
Exchanges:
3 Starch; 3 Other Carbohydrate; 1 Vegetable; 1/2 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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