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Steps
1
Divide half of the whipped topping among 4 dessert dishes. Layer each with 1 tablespoon of the syrup and 1/4 cup of the raspberries.
2
Repeat layering with remaining ingredients.
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Some of us say raspberries go best with chocolate, but others may disagree. Go ahead and use your favorite fruit in place of the raspberries!
To turn this into a Raspberry Breakfast Parfait, replace frozen whipped topping with vanilla yogurt, use half the amount of chocolate-flavored syrup and include granola in the ingredient layers.
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Nutrition Facts
Serving Size:1 Serving
Calories
255
Calories from Fat
110
Total Fat
12 g
Saturated Fat
3 g
Cholesterol
0mg
Sodium
45 mg
Potassium
190 mg
Total Carbohydrate
41 g
Dietary Fiber
6 g
Protein
2 g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
26%
26%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
1 Starch; 2 Fruit; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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