We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
  • Save
    1K
  • Pinterest
    0
  • Print
    0

Ranch Oven-Fried Chicken with Warm Corn Relish

 42 Ratings
21 Comments
  • Prep Time 15 min
  • Total Time 45 min
  • Servings 4
  • Save
    1K
  • Pinterest
    0
  • Print
    0

Two family favorites, chicken and corn, partner in a dinner recipe that's ready in less than an hour.

Ingredients

3/4
cup Original Bisquick™ mix
1/4
teaspoon pepper
3/4
cup reduced-fat ranch dressing
4
boneless skinless chicken breasts (about 1 1/4 lb)
2
tablespoons butter or margarine, melted
2
cups frozen corn

Directions

  • 1 Heat oven to 425°F. Spray 13x9-inch pan with cooking spray.
  • 2 In shallow dish, mix Bisquick mix and pepper. Into another shallow dish, pour 1/2 cup of the dressing. Coat chicken with dressing, then coat with Bisquick mixture, pressing so coating sticks to chicken. Place in pan. Drizzle with butter.
  • 3 Bake uncovered about 30 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).
  • 4 Meanwhile, cook corn as directed on bag; drain. Stir remaining 1/4 cup dressing into corn. Spoon warm corn relish onto serving plate. Arrange chicken on corn.

Expert Tips

Betty Crocker® roasted garlic mashed potatoes and sliced tomatoes would be tasty additions to this comforting meal.

Go ahead and use regular ranch dressing, if you like.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
480
Calories from Fat
200
% Daily Value
Total Fat
22g
33%
Saturated Fat
6g
28%
Trans Fat
1g
Cholesterol
110mg
37%
Sodium
870mg
36%
Potassium
460mg
13%
Total Carbohydrate
37g
12%
Dietary Fiber
3g
10%
Sugars
5g
Protein
35g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
2%
2%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Rate and Comment

© 2015 ®/TM General Mills All Rights Reserved

close