Ranch Chicken

  • Prep 5 min
  • Total 20 min
  • Servings 4

Ingredients

  • 4 boneless skinless chicken breast halves (1 lb)
  • 1/4 cup ranch dressing
  • 1/3 cup Progresso™ dry bread crumbs (any flavor)
  • 2 tablespoons olive or vegetable oil

Steps

  • 1
    Dip chicken into dressing, then coat with bread crumbs.
  • 2
    In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 12 to 15 minutes, turning once, until outside is golden brown and juice is no longer pink when centers of thickest pieces are cut.

  • Try to test for doneness only once or twice to keep juices inside and chicken juicy.
  • Sliced or shredded leftover chicken breasts are perfect on sandwiches. Spread bread with a dab of cranberry relish for a sweet-tart flavor accent.

Nutrition Facts

Serving Size: 1 Serving
Calories
305
Calories from Fat
160
Total Fat
18 g
Saturated Fat
3 g
Cholesterol
80 mg
Sodium
290 mg
Potassium
240 mg
Total Carbohydrate
8 g
Dietary Fiber
0g
Protein
28 g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1/2 Starch; 4 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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