Rabbit-Out-of-the-Hat Salad

  • Prep 30 min
  • Total 30 min
  • Servings 8

Ingredients

  • 8 lettuce leaves
  • 8 chilled canned pear halves
  • 16 raisins
  • 8 red cinnamon candies
  • 16 sliced almonds
  • 1 cup cottage cheese

Steps

  • 1
    Place 1 lettuce leaf on each salad plate. Place 1 pear half, cut side down, on each lettuce leaf.
  • 2
    Arrange 2 raisins for eyes, 1 candy for nose and 2 almonds for ears on narrow end of each pear half to make rabbit face.
  • 3
    Place 2 tablespoons cottage cheese at opposite end of each pear half for tail.

  • No cottage cheese? A regular-size marshmallow that’s cut in half looks just like a bunny’s tail.
  • Create individual salad plates. Finely shred the lettuce and add miniature carrots to look like bunny munchin’s.
  • Look for the canned pear halves in light—instead of heavy—syrup. You’ll cut calories and sugar from the recipe.
  • Picking up raisins and sliced almonds from the bulk-foods section of your supermarket means you buy only what you need!

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
20
Total Fat
2 g
Saturated Fat
1 g
Cholesterol
5 mg
Sodium
110 mg
Potassium
100 mg
Total Carbohydrate
17 g
Dietary Fiber
1 g
Protein
4 g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
2%
2%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
1 Fruit; 1/2 Very Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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