Enjoy your Spanish dinner featuring shrimp, chicken, rice and ababy sweet peas – a hearty dinner ready in 15 minutes.
1/4 teaspoon crushed saffron threads
1/3 cup hot water
lb uncooked deveined peeled medium shrimp, thawed if frozen, tail shells removed
1/2 lb uncooked chicken breast tenders (not breaded), cut crosswise into bite-size pieces
teaspoons salt-free southwest chipotle seasoning blend
Butter-flavor cooking spray
packages (8.8 oz each) microwavable garden vegetable rice
1/2 cup frozen baby sweet peas (from 12-oz bag)
In small bowl, mix saffron and hot water; set aside.
In large bowl, toss shrimp and chicken with seasoning blend until coated. Spray 12-inch skillet with butter-flavor cooking spray; heat over medium-high heat. Add shrimp mixture to skillet; spray mixture with cooking spray. Cook 5 minutes, stirring frequently.
Stir in saffron mixture, rice and peas, breaking up rice with wooden spoon. Cover; cook 3 minutes or until rice and peas are thoroughly heated, shrimp are pink and chicken is no longer pink in center. Fluff with fork.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
% Daily Value
- Total Fat
- Saturated Fat
- Total Carbohydrate
- Dietary Fiber
- Vitamin A
- Vitamin C
Exchanges:2 Starch; 2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.