Quick ‘n Crunchy Potato Chip Chicken

Quick ‘n Crunchy Potato Chip Chicken

Add great crunch and flavor to chicken with crushed potato chips.

Prep Time

05

Minutes

Total Time

15

Minutes

Makes

4

Servings

4
cups sour cream and onion-flavored potato chips, crushed (1 cup)
1
tablespoon parsley flakes
1
large egg
2
teaspoons Worcestershire sauce
2
tablespoons vegetable oil
4
boneless skinless chicken breasts (about 1 1/4 lb)
  1. In shallow bowl, mix crushed potato chips and parsley. In another shallow bowl, beat egg and Worcestershire sauce.
  2. In 10-inch nonstick skillet, heat oil over medium-low heat. Dip chicken into egg mixture, then coat with potato chip mixture.
  3. Cook chicken in oil 10 to 12 minutes, turning once, until deep golden brown and juice of chicken is clear when center of thickest part is cut (170°F).
Makes 4 Servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Variation
Choose your favorite flavor of potato chips, like Cheddar or barbecue.
How-To
Place chips in a tightly sealed plastic food-storage bag and crush with a rolling pin. Use the crumbs in the bottom of the bag that are already fine pieces.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 300
    • (Calories from Fat 150),
  • Total Fat 17g
    • (Saturated Fat 3 1/2g,
    • Trans Fat 0g),
  • Cholesterol 125mg;
  • Sodium 200mg;
  • Total Carbohydrate 9g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 29g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 4 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.