Quick Italian Soup

  • Prep Time 20 min
  • Total Time 30 min
  • Servings 6

Ingredients

Ingredients

1
lb lean (at least 80%) ground beef
1
medium onion, chopped (1/2 cup)
1
box Hamburger Helper™ lasagna
5
cups hot water
1
can (14.5 oz) whole tomatoes, undrained
1
cup Green Giant™ Steamers™ Niblets® frozen corn
2
tablespoons grated Parmesan cheese
1
small zucchini, chopped (1 cup)
Additional grated Parmesan cheese, if desired

Directions

Directions

  • 1 In 4-quart Dutch oven, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • 2 Stir in hot water, contents of sauce mix pouch (from Hamburger Helper box), tomatoes, corn and cheese; break up tomatoes. Heat to boiling, stirring constantly.
  • 3 Reduce heat; cover and simmer 10 minutes, stirring occasionally.
  • 4 Stir in contents of uncooked pasta pouch (from Hamburger Helper box) and zucchini. Cover; cook 10 minutes longer. Sprinkle each serving with additional grated Parmesan cheese.

Notes










Tips

Expert Tips

Keep frozen chopped onions on hand and use to speed preparation while avoiding the tears that chopping fresh ones can cause.

Sprinkle tortilla chips and shredded cheese on top of individual servings in microwavable bowls, then quickly zap them to melt the cheese.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
50mg
50%;
Sodium
670mg
670%;
Total Carbohydrate
32g
32%
(Dietary Fiber
3g
3%
  Sugars
7g
7%
),
Protein
18g
18%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
10%;
Calcium
8%;
Iron
15%;
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.