Quick Chicken Chunks

Quick Chicken Chunks

It's a quick, tasty bite! Whip up a batch of crispy-coated chicken chunks in your microwave. They're perfect for dipping.

Prep Time

10

Minutes

Total Time

18

Minutes

Makes

6

servings

1 1/2
cups Country® Corn Flakes cereal, crushed (1/2 cup)
1/2
cup Original Bisquick® mix
3/4
teaspoon paprika
1/4
teaspoon salt
1/4
teaspoon pepper
1
pound boneless skinless chicken breast, cut into 1-inch pieces
1
tablespoon vegetable oil
  1. Mix all ingredients except chicken and oil in 2-quart resealable plastic bag. Mix chicken and oil.
  2. Shake about 6 chicken pieces at a time in bag until coated. Shake off any extra crumbs. Place chicken pieces in single layer on microwavable rack in microwavable dish.
  3. Cover with waxed paper. Microwave on High 3 minutes. Turn dish 1/2 turn. Microwave 4 to 5 minutes longer or until chicken is no longer pink in center.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Serve With
Enjoy these tender chicken chunks with barbecue sauce, or make honey-mustard sauce by mixing equal amounts of honey and your favorite mustard.
Special Touch
Kids will love it if you serve these tender chicken pieces with a variety of dipping sauces. Honey mustard, ketchup and barbecue sauce are three of many possibilities.
Success
You may find that using kitchen scissors makes cutting the chicken easier.
How-To
Save the steam for the sauna! Carefully remove the dish from the microwave and lift the edge of waxed paper farthest away from you to let the steam out, then remove the waxed paper.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 170
    • (Calories from Fat 55 ),
  • Total Fat 6 g
    • (Saturated Fat 1 g,),
  • Cholesterol 45 mg;
  • Sodium 350 mg;
  • Total Carbohydrate 13 g
    • (Dietary Fiber 0g,
  • Protein 18 g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 2 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.