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Quick Chicken Chunks

It's a quick, tasty bite! Whip up a batch of crispy-coated chicken chunks in your microwave. They're perfect for dipping.

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  • Prep Time 10 min
  • Total Time 18 min
  • Servings 0

Ingredients

1 1/2
cups Country® Corn Flakes cereal, crushed (1/2 cup)
1/2
cup Original Bisquick® mix
3/4
teaspoon paprika
1/4
teaspoon salt
1/4
teaspoon pepper
1
pound boneless skinless chicken breast, cut into 1-inch pieces
1
tablespoon vegetable oil

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Mix all ingredients except chicken and oil in 2-quart resealable plastic bag. Mix chicken and oil.
  • 2 Shake about 6 chicken pieces at a time in bag until coated. Shake off any extra crumbs. Place chicken pieces in single layer on microwavable rack in microwavable dish.
  • 3 Cover with waxed paper. Microwave on High 3 minutes. Turn dish 1/2 turn. Microwave 4 to 5 minutes longer or until chicken is no longer pink in center.

EXPERT TIPS

Expert Tips

Enjoy these tender chicken chunks with barbecue sauce, or make honey-mustard sauce by mixing equal amounts of honey and your favorite mustard.

Kids will love it if you serve these tender chicken pieces with a variety of dipping sauces. Honey mustard, ketchup and barbecue sauce are three of many possibilities.

You may find that using kitchen scissors makes cutting the chicken easier.

Save the steam for the sauna! Carefully remove the dish from the microwave and lift the edge of waxed paper farthest away from you to let the steam out, then remove the waxed paper.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
55 ),
% Daily Value
Total Fat
6 g
6 %
(Saturated Fat
1 g,
1 %
),
Cholesterol
45 mg
45 %;
Sodium
350 mg
350 %;
Total Carbohydrate
13 g
13 %
(Dietary Fiber
0g
0%
),
Protein
18 g
18 %
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
2%;
Calcium
4%;
Iron
16%;
Exchanges:
1 Starch; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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