Pumpkin Pie Yogurt Smoothies

Pumpkin Pie Yogurt Smoothies

Whip up this delicious pumpkin treat in no time with Yoplait® Light pumpkin pie yogurt!

Prep Time

05

Minutes

Total Time

05

Minutes

Makes

2

smoothies

Smoothies
1
container (6 oz) Yoplait® Light pumpkin pie yogurt
1
cup crushed ice
1/2
cup pumpkin pie mix (not plain pumpkin)
1/4
cup fat-free (skim) milk
Toppings, if desired
2
tablespoons fat-free whipped topping
Dash pumpkin pie spice
  1. In blender or food processor, place smoothie ingredients. Cover; blend on high speed about 1 minute or until smooth.
  2. Pour into 2 glasses; top with toppings. Serve immediately.
Makes 2 smoothies (1 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
This is a great way to use any leftover canned pumpkin pie mix. Canned pumpkin and pumpkin pie mix freeze so well, so be sure to freeze any leftovers.

Nutrition Information:

1 Serving (1 Smoothie)
  • Calories 130
    • (Calories from Fat 20),
  • Total Fat 2g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 30mg;
  • Sodium 160mg;
  • Total Carbohydrate 22g
    • (Dietary Fiber 1g,
    • Sugars 18g),
  • Protein 6g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.