Pumpkin Pie Milkshakes

  • Prep 10 min
  • Total 10 min
  • Servings 2

Ingredients

  • 2 cups vanilla ice cream, slightly softened
  • 1/3 cup milk
  • 1/4 teaspoon pumpkin pie spice or ground cinnamon
  • 1/8 slice cold baked pumpkin pie, cut into chunks (from 9-inch pie)
  • Sweetened whipped cream, if desired
  • Cinnamon sticks, if desired

Steps

  • 1
    In blender, place ice cream, milk and pumpkin pie spice. Cover and blend on high speed until smooth and creamy. Add pie chunks; cover and blend until smooth, stopping blender to scrape down sides if necessary.
  • 2
    Pour into 2 glasses; top with sweetened whipped cream and garnish with cinnamon stick. Serve immediately.

Nutrition Facts

Serving Size: 1 serving
Calories
310
Calories from Fat
140
Total Fat
16g
25%
Saturated Fat
10g
49%
Trans Fat
1/2g
Cholesterol
65mg
22%
Sodium
140mg
6%
Potassium
340mg
10%
Total Carbohydrate
36g
12%
Dietary Fiber
1g
4%
Sugars
27g
Protein
6g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
0%
0%
Calcium
25%
25%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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