Pumpkin Pie Milk Shakes

Pumpkin Pie Milk Shakes

Enjoy this delicious pumpkin pie milk shake garnished with whipped cream and cinnamon sticks.

Prep Time

10

Minutes

Total Time

10

Minutes

Makes

2

servings

2
cups vanilla ice cream, slightly softened
1/3
cup milk
1/4
teaspoon pumpkin pie spice or ground cinnamon
1/8
slice cold baked pumpkin pie, cut into chunks (from 9-inch pie)
Sweetened whipped cream, if desired
Cinnamon sticks, if desired
  1. In blender, place ice cream, milk and pumpkin pie spice. Cover and blend on high speed until smooth and creamy. Add pie chunks; cover and blend until smooth, stopping blender to scrape down sides if necessary.
  2. Pour into 2 glasses; top with sweetened whipped cream and garnish with cinnamon stick. Serve immediately.
Makes 2 servings

Nutrition Information:

1 Serving (1 serving)
  • Calories 310
    • (Calories from Fat 140),
  • Total Fat 16g
    • (Saturated Fat 10g,
    • Trans Fat 1/2g),
  • Cholesterol 65mg;
  • Sodium 140mg;
  • Total Carbohydrate 36g
    • (Dietary Fiber 1g,
    • Sugars 27g),
  • Protein 6g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 1 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 1/2 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 2 1/2 Fat;
    Carbohydrate Choices:
    • 2 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.
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