Pudding Fruit Salad

  • Prep 20 min
  • Total 20 min
  • Servings 9

Ingredients

  • 1 container (4 oz) refrigerated vanilla pudding
  • 1/2 cup Cool Whip frozen whipped topping, thawed
  • 1 cup seedless green grapes, halved
  • 1 cup miniature marshmallows
  • 1 can (11 oz) mandarin orange segments, drained
  • 1 can (8 oz) pineapple tidbits in juice, drained
  • 1 cup fresh strawberries, sliced

Steps

  • 1
    In medium bowl, mix pudding and whipped topping.
  • 2
    Gently stir in grapes, marshmallows, oranges and pineapple. Add strawberries; toss gently to coat. Serve immediately or store in refrigerator up to 8 hours.

  • For an optional garnish, top each serving of Pudding Fruit Salad with additional strawberries.
  • When serving at parties, keep your fruit salad bowl cold by placing it in a larger bowl filled with ice.
  • Take this fruit salad from summer to fall by trading the berries for chunks of apple and vanilla pudding for butterscotch.
  • A fruit salad made with vanilla pudding is a good counterpoint to a buffet of vegetables or green salads. The combination of fresh grapes and berries with sweet canned mandarin oranges and pineapple tidbits is a great way to liven up any spread.

Nutrition Facts

Serving Size: 1/2 Cup
Calories
80
Calories from Fat
10
Total Fat
1 1/2g
2%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
120mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
0g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
35%
35%
Calcium
6%
6%
Iron
0%
0%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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