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Protein-Packed Breakfast Scramble

Breakfast in one skillet—packed with the protein of eggs, beans and cheese—makes this the perfect start to your day! Blogger Kristen Doyle of Dine and Dish shares a favorite recipe.

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  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4

Ingredients

2
to 3 tablespoons Land O Lakes® Butter with Olive Oil & Sea Salt
1/3
cup chopped yellow onion
6
eggs
1/4
cup whipping cream
1
can (15 oz) Progresso™ black beans, drained, rinsed
1
small plum (Roma) tomato, chopped
1/4
cup shredded Swiss cheese (1 oz)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In large skillet, melt butter over medium-low heat. Cook onion in butter, stirring occasionally, until tender.
  • 2 In large bowl, beat eggs and whipping cream with whisk. Pour into skillet. Cook about 2 to 3 minutes until eggs begin to set, gently lifting cooked portions with pancake turner so that thin, uncooked portion can flow to bottom of skillet.
  • 3 Reduce heat to low. Stir in black beans and tomato. Cook about 4 minutes longer until eggs are set and mixture is thoroughly heated. Remove from heat; sprinkle with cheese. Serve immediately.

EXPERT TIPS

Expert Tips

Whipping cream is the key to making the most delicious fluffy, scrambled eggs! You can do without, but use the cream for an extra-indulgent breakfast.

For breakfast on the go, wrap 1/4 cup of the egg and bean mixture in a softened flour tortilla.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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