Praline Peach Pancakes

From Betty's Soul Food Collection ... Peach yogurt, brown sugar and pecans create the wow in yummy pancakes with a matching syrup.

  • Prep Time 25 min
  • Total Time 25 min
  • Servings 12

Ingredients

Syrup

1/2
cup maple-flavored syrup
1/4
cup pecan pieces
1
medium peach, peeled, chopped (3/4 cup)

Pancakes

2
cups Bisquick Heart Smart® mix
1
cup fat-free (skim) milk
2
tablespoons pecan pieces
1
tablespoon packed brown sugar
1
egg
1
container (6 oz) Yoplait® Original peach yogurt (2/3 cup)
  • 1 In 1-quart saucepan, heat all syrup ingredients over low heat, stirring occasionally, until hot; keep warm.
  • 2 Heat griddle to 375°F or heat skillet over medium heat; grease with shortening if necessary (or spray with cooking spray before heating).
  • 3 In large bowl, stir all pancake ingredients until blended. Pour batter by slightly less than 1/4 cupfuls onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden brown. Serve with syrup.

Expert Tips

You can make pancakes, stack them between sheets of waxed paper and then freeze in a plastic bag or container. Pop them into your toaster or toaster oven, like commercially frozen pancakes or waffles, for piping-hot pancakes in minutes.

You can also use nectarines--and there's no need to peel them!

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Pancake
Calories
170
(
Calories from Fat
40),
% Daily Value
Total Fat
4 1/2g
4 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
20mg
20%;
Sodium
200mg
200%;
Total Carbohydrate
30g
30%
(Dietary Fiber
0g
0%
  Sugars
12g
12%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
0%;
Calcium
15%;
Iron
6%;
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.