Potatoes with Toppers

  • Prep 20 min
  • Total 20 min
  • Servings 2

Ingredients

Potatoes

  • 2 medium baking potatoes

Toppers

  • Sour cream and finely chopped green onion
  • Hot cooked chopped broccoli and shredded mozzarella cheese
  • Hot chili and shredded Cheddar cheese
  • Whipped cream cheese

Steps

  • 1
    Scrub potatoes; prick several times with fork to allow steam to escape. Place potatoes on microwavable plate. Microwave uncovered on High 3 minutes; turn potatoes over. Microwave 3 minutes 30 seconds to 5 minutes longer or until tender. Wrap potatoes in foil; let stand 5 minutes.
  • 2
    Cut slit in tops of potatoes and carefully squeeze to open. Top each with desired topper.

  • Go ahead and make this recipe a couple of times so you have leftover baked potatoes. The baked potatoes reheat quickly in an oven (the dry heat of the oven will crisp up the skin).
  • You can serve these make-your-own potatoes on the side, or make a meal out of them by adding shredded chicken or canned beans, rinsed and drained, to the list of toppings.

Nutrition Facts

Serving Size: 1 Serving (with sour cream and green onion topper)
Calories
220
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
20mg
6%
Sodium
30mg
1%
Potassium
970mg
28%
Total Carbohydrate
38g
13%
Dietary Fiber
4g
16%
Sugars
3g
Protein
5g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
30%
30%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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