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Potatoes Under Creamy Chicken

 39 Ratings
15 Comments
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4
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Flavorful roasted garlic mashed potatoes are hiding under this creamy chicken and vegetable sauce.

Ingredients

Chicken Mixture

1/2
cup milk
1
can (10 3/4 oz) condensed cream of chicken or cream of mushroom soup
1 1/2
cups diced cooked chicken or turkey (1/2 lb)
1
box (9 oz) frozen cut broccoli
1
can (14.5 oz) Muir Glen™ organic diced tomatoes, drained

Potatoes

1
pouch (4.7 oz) Betty Crocker™ roasted garlic mashed potatoes
Water, milk and butter called for on potatoes pouch

Directions

  • 1 In 2-quart saucepan, heat 1/2 cup milk and the soup to boiling, stirring frequently. Stir in chicken and broccoli.
  • 2 Reduce heat; cover and simmer about 5 minutes or until broccoli is tender. Stir in tomatoes.
  • 3 Make potatoes as directed on pouch, using water, milk and butter. Serve chicken mixture over potatoes.

Expert Tips

Lower fat and calories by using fat-free (skim) milk and reduced-fat condensed cream of chicken soup.

For extra flavor and color, sprinkle finely grated Parmesan cheese and chopped fresh basil or parsley over the chicken mixture.

Betty Crocker® Potato Buds® instant mashed potatoes (enough for 4 servings) can be substituted for the roasted garlic mashed potatoes.

You can make this dish from foods you keep on the shelf or in the freezer. Two 5-ounce cans of chunk chicken can replace the diced cooked chicken.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
390
Calories from Fat
120
% Daily Value
Total Fat
13g
20%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
70mg
24%
Sodium
1490mg
62%
Potassium
780mg
22%
Total Carbohydrate
43g
14%
Dietary Fiber
4g
16%
Sugars
5g
Protein
25g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
35%
35%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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