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Potato-Topped Turkey and Green Bean Bake

Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a turkey dinner? Then check out this great casserole packed with green beans, potatoes, mushrooms and water chestnuts - a delicious family meal!

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Prep Time 15 min
Total Time 45 min
Servings 8

Ingredients

1: pound lean ground turkey

1: medium onion, chopped (1/2 cup)

1/2: teaspoon garlic powder

3/4: to 1 teaspoon dried thyme leaves

2/3: cup fat-free (skim) milk

2: packages (9 ounces each) frozen French-style green beans, thawed, drained

1: can (10 3/4 ounces) condensed 98% fat-free cream of mushroom soup

1: can (8 ounces) sliced water chestnuts, drained

1: jar (4 1/2 ounces) Green Giant® sliced mushrooms, drained

1: bag (16 ounces) frozen seasoned potato nuggets

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Directions

1 Heat oven to 450°. Spray rectangular baking dish, 13x9x2 inches, with cooking spray.
2 Spray 10-inch nonstick skillet with cooking spray. Cook turkey, onion, garlic powder and thyme in skillet over medium-high heat until turkey is no longer pink. Stir in milk, green beans, soup, water chestnuts and mushrooms. Heat to boiling. Pour turkey mixture into baking dish. Top with potato nuggets.
3 Bake 20 to 25 minutes or until hot and bubbly. Let stand 5 minutes before serving.

EXPERT TIPS

Expert Tips

“I now work flex hours, so I can get home in time to fit in exercise. This gives me time with my kids, dinner and evening activities without sacrificing my exercise.” Cindy L.

Become a food label reader to make sure you are getting the most nutrition and the least fat and calories as well as keeping portion sizes right for you. Every food package gives you important information about the nutrients and number of servings it contains.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 290
Calories from Fat: 90),

% Daily Value

Total Fat: 11g; 11%
(Saturated Fat 4g, 4% Trans Fat 2g 2% ),
Cholesterol: 40mg; 40%;
Sodium: 840mg; 840%;
Total Carbohydrate: 31g; 31%
(Dietary Fiber 5g 5% Sugars 5g 5% ),
Protein: 17g; 17%

% Daily Value*:

Vitamin A: 10%;
Vitamin C: 8%;
Calcium: 10%;
Iron: 15%;

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 8/3/2011 1:01:00 PM REPORT ABUSE lostrocket said:

Rating:

"There are two kinds of people in this world" - those who like water chestnuts, and those who do not! SO I liked this a lot - my fiancé less so. And I do admit, something imparted a different taste, and it might have been the chestnuts. I would make this again, but skip the water chestnuts, and I would ignore the seasonings and amounts given in the ingredients and just do it myself to taste, with whatever strikes my fancy. I like the quantity of vegetables in this, I might replace the water chestnuts with sliced carrots. I did use an 8 oz package of fresh sliced mushrooms instead of the canned - I do not like mushrooms much at all but I find fresh to be far more appetizing. We did not have any sides with this as it has so much in it already!

This reply was: Helpful Inspiring

Posted 9/6/2010 5:01:17 PM REPORT ABUSE lily10207 said:

Rating:

It was basically just ok. It was similar to my tater tot hotdish with less meat, a lot more beans, and less tater tots. I chose this out of the heart-healthy area, and it definitly looked more healthy than what I normally make. Which is what I wanted. It wasn't bad, just not great.

This reply was: Helpful Inspiring