Potato-Topped Meat Loaf Casserole

Potato-Topped Meat Loaf Casserole

Fluffy mashed potatoes with broccoli tastefully top homemade meat loaf.

Prep Time

20

Minutes

Total Time

55

Minutes

Makes

6

servings

Meat Loaf
1
lb extra-lean (at least 90%) ground beef
3
tablespoons Progresso® plain bread crumbs
3
tablespoons steak sauce
1
tablespoon instant minced onion
1/2
teaspoon salt
1/4
teaspoon pepper
1
egg
Filling
2 2/3
cups water
1/4
cup butter or margarine
1
teaspoon salt
2/3
cup milk
2
cups Betty Crocker® Potato Buds® mashed potatoes (dry)
1 1/2
cups Green Giant™ Steamers™ frozen chopped broccoli, thawed
1/2
cup shredded sharp Cheddar cheese (2 oz)
  1. Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In medium bowl, mix meat loaf ingredients. Press in bottom and up sides of baking dish to within 1/2 inch of top.
  2. In 2-quart saucepan, heat water, butter and 1 teaspoon salt to boiling. Remove from heat. Stir in milk and dry potatoes just until moistened. Let stand about 30 seconds or until liquid is absorbed. Stir in broccoli and cheese. Spoon over meat shell.
  3. Bake 30 to 35 minutes or until meat loaf is thoroughly cooked and meat thermometer inserted in center of meat reads 160°F. Let stand 5 minutes; drain liquid along edges.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Tips
You can use 1 1/2 cups of your favorite vegetable in this recipe. Try frozen mixed vegetables, frozen peas or green beans.
Use cheese-flavored potatoes.
To save a little time, purchase refrigerated mashed potatoes for this recipe.
Substitute your favorite meat (ground chicken, turkey, pork).

Nutrition Information:

1 Serving (1 Serving)
  • Calories 230
    • (Calories from Fat 140),
  • Total Fat 15g
    • (Saturated Fat 8g,
    • Trans Fat 1/2g),
  • Cholesterol 105mg;
  • Sodium 840mg;
  • Total Carbohydrate 6g
    • (Dietary Fiber 0g,
    • Sugars 3g),
  • Protein 17g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 1 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.