Portabella Mushroom Burgers

  • Prep 20 min
  • Total 35 min
  • Servings 4

Ingredients

  • 4 portabella mushroom caps (about 3/4 lb)
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive or vegetable oil
  • 1 teaspoon dried basil leaves
  • 1 teaspoon dried oregano leaves
  • 1 tablespoon finely chopped garlic
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 slices provolone cheese
  • 4 burger buns, split

Steps

  • 1
    Heat gas or charcoal grill.
  • 2
    In resealable food-storage plastic bag, place mushroom caps. In small bowl, mix vinegar, oil, basil, oregano, garlic, salt and pepper with whisk. Pour over mushrooms; seal bag. Let stand 15 minutes, turning twice.
  • 3
    Place mushrooms on grill over medium heat; reserve marinade for basting. Cook uncovered, brushing with marinade frequently, 5 to 8 minutes. Turn mushrooms over; cook 3 to 6 minutes longer. Top mushrooms with cheese and place burger buns, cut side down, on grill rack. Cook 2 minutes more or until mushrooms are tender and cheese is melted. Serve mushrooms in buns.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
270
Calories from Fat
110
Total Fat
13g
20%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
630mg
26%
Potassium
370mg
11%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
8%
Sugars
7g
Protein
10g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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