Ever wonder how to get the meat and potatoes done at the same time? Here's the secret.
Want to prepare this meal in an hour? Bake the sweet potatoes in the microwave! Pierce sweet potatoes to allow steam to escape. Place at least 1 inch apart on microwavable paper towel. Microwave uncovered on High 7 to 9 minutes or until tender.
For extra fiber, leave the skin on apples. You lose one-third of the fiber in an apple when you remove its peel.
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