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Steps
1
Heat the oven to 425°F. Spray an 8-inch square or 11x7-inch pan with the cooking spray.
2
Peel and crush the garlic in a garlic press. Sprinkle salt and pepper over all sides of the pork tenderloin. Rub the rosemary and garlic on all sides of pork. Place pork in the pan.
3
Bake uncovered 20 to 30 minutes or until pork has a slight blush of pink in the center and a meat thermometer inserted in the center reads 160°F. Cut pork crosswise into thin slices.
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Garlic press
If you're having trouble getting the garlic and rosemary to stick to the tenderloin, rub a little olive oil on the tenderloin.
Some meat thermometers are too top-heavy to stand up in a pork tenderloin so try inserting it almost horizontally, or sideways, into the pork. Using an instant-read thermometer is another option but it isn't ovenproof and can't be left in the pork.
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