Pork Chops with Green Chile Corn

Pork Chops with Green Chile Corn

Perk up pork with a jazzy corn topper. Dinner's ready in less than 30 minutes.

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

4

servings

1
tablespoon vegetable oil
4
bone-in pork loin chops, 3/4 inch thick (about 1 1/2 lb)
1/2
teaspoon seasoned salt
1/2
cup chopped red onion
1 1/2
cups Green Giant™ Steamers™ Niblets® frozen corn
1
can (4.5 oz) Old El Paso® chopped green chiles, undrained
1/4
cup water
1
tablespoon Worcestershire sauce
1/2
teaspoon dried thyme leaves
1
medium tomato, seeded, chopped (3/4 cup)
  1. In 12-inch nonstick skillet, heat oil over medium-high heat. Sprinkle pork chops with seasoned salt. Cook pork in oil 3 to 4 minutes or until brown on both sides. Remove pork from skillet.
  2. Add onion, corn and chiles to skillet. Cook 2 to 3 minutes over medium heat, stirring occasionally, just until mixture is thoroughly heated.
  3. Stir in water, Worcestershire sauce and thyme. Place pork in skillet, pressing into vegetable mixture. Cover; cook 10 to 15 minutes, turning pork and stirring vegetables occasionally, until pork is no longer pink and meat thermometer inserted in center reads 160°F.
  4. Remove pork from skillet. Stir tomato into corn mixture; cook and stir 1 minute. Serve corn mixture with pork.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Substitution
Boneless pork chops can be used instead of the bone-in type.
Special Touch
Like spicy food? Go ahead and add a dash of ground red pepper (cayenne) to the dish.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 300
    • (Calories from Fat 120),
  • Total Fat 13g
    • (Saturated Fat 4g,
    • Trans Fat 0g),
  • Cholesterol 75mg;
  • Sodium 390mg;
  • Total Carbohydrate 17g
    • (Dietary Fiber 3g,
    • Sugars 5g),
  • Protein 28g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 4 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.