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Pork Chops with Green Chile Corn

Perk up pork with a jazzy corn topper. Dinner's ready in less than 30 minutes.

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( 32 Ratings)

32 Ratings

5 Stars 31%

4 Stars 28%

3 Stars 16%

2 Stars 16%

1 Stars

Member Reviews ( 10 )

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Prep Time 20 min
Total Time 20 min
Servings 4

Ingredients

1: tablespoon vegetable oil

4: bone-in pork loin chops, 3/4 inch thick (about 1 1/2 lb)

1/2: teaspoon seasoned salt

1/2: cup chopped red onion

1 1/2: cups Green Giant® Valley Fresh Steamers™ Niblets® frozen corn

1: can (4.5 oz) Old El Paso® chopped green chiles, undrained

1/4: cup water

1: tablespoon Worcestershire sauce

1/2: teaspoon dried thyme leaves

1: medium tomato, seeded, chopped (3/4 cup)

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Directions

1 In 12-inch nonstick skillet, heat oil over medium-high heat. Sprinkle pork chops with seasoned salt. Cook pork in oil 3 to 4 minutes or until brown on both sides. Remove pork from skillet.
2 Add onion, corn and chiles to skillet. Cook 2 to 3 minutes over medium heat, stirring occasionally, just until mixture is thoroughly heated.
3 Stir in water, Worcestershire sauce and thyme. Place pork in skillet, pressing into vegetable mixture. Cover; cook 10 to 15 minutes, turning pork and stirring vegetables occasionally, until pork is no longer pink and meat thermometer inserted in center reads 160°F.
4 Remove pork from skillet. Stir tomato into corn mixture; cook and stir 1 minute. Serve corn mixture with pork.

EXPERT TIPS

Expert Tips

Boneless pork chops can be used instead of the bone-in type.

Like spicy food? Go ahead and add a dash of ground red pepper (cayenne) to the dish.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 300
Calories from Fat: 120),

% Daily Value

Total Fat: 13g; 13%
(Saturated Fat 4g, 4% Trans Fat 0g 0% ),
Cholesterol: 75mg; 75%;
Sodium: 390mg; 390%;
Total Carbohydrate: 17g; 17%
(Dietary Fiber 3g 3% Sugars 5g 5% ),
Protein: 28g; 28%

% Daily Value*:

Vitamin A: 10%;
Vitamin C: 15%;
Calcium: 4%;
Iron: 10%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 10 Reviews View All

Posted 2/26/2013 4:12:12 PM REPORT ABUSE LRMmomma said:

Rating:

This was good, the honey like it and it was fast as promised. Four spoons cause i like a little more seasoning on my meat but i suppose that was easy enough to add after the fact...thanks betty =)

This reply was: Helpful Inspiring

Posted 10/19/2010 4:42:44 PM REPORT ABUSE Rico86 said:

Rating:

I accidently added the tomatoes with the corn mixture while is was cooking instead of at the end but it still came out GREAT!!!

This reply was: Helpful Inspiring

Posted 3/18/2010 3:14:47 PM REPORT ABUSE Marmemar57 said:

Rating:

I followed the directions, however my husband said the mixture needed flavor,he said the corn was tasteless (maybe because I used less than quality corn?)I believe it was because I did'nt season the meat. over all I would make it again. The only difference would be that I will add season to the meat and better brand of frozen corn

This reply was: Helpful Inspiring