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Betty Crocker
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Pork Chops Ala Tuscan

Pork Chops Ala Tuscan

Muir Glen® tomatoes provide a simple addition to a hearty pork dinner that's ready in 30 minutes. Perfect if you love Italian cuisine.

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( 4 Ratings)

4 Ratings

5 Stars 25%

4 Stars 50%

3 Stars 0%

2 Stars 0%

1 Stars 25%

Member Reviews ( 1 )
4e22a024-c08e-46ae-91bc-a6e846868607
  • PREP TIME 30 Min
  • TOTAL TIME 30 Min
  • SERVINGS 4

 

1/4
cup Gold Medal® all-purpose flour
1
teaspoon salt
1/2
teaspoon black pepper
1
egg
4
boneless pork chops, 1 inch thick (about 1 3/4 lb)
2
tablespoons olive oil
2
teaspoons finely chopped garlic
1
can (14.5 oz) Muir Glen® organic diced tomatoes, undrained
1/3
cup chicken broth
1/4
cup balsamic vinegar
2
tablespoons thinly sliced fresh basil leaves
1
tablespoon capers
  • 1 In shallow dish, mix flour, salt and pepper. In another shallow dish, beat egg with fork. Dip pork chops into egg, then coat with flour mixture.
  • 2 In 12-inch nonstick skillet, heat oil over medium-high heat. Add pork chops; cook 2 to 3 minutes on each side or until golden brown. Remove pork from skillet; set aside.
  • 3 Place garlic in skillet; cook 1 minute, stirring constantly. Stir in tomatoes, broth, vinegar, basil and capers. Return pork chops to skillet. Bring to a boil. Reduce heat to medium-low. Cover; simmer 13 to 15 minutes or until pork is no longer pink and thermometer inserted in center reads 160°F.
  • 4 To serve, spoon tomato mixture over pork chops.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 450
    • (Calories from Fat 210),
  • Total Fat 23g
    • (Saturated Fat 7g,
    • Trans Fat 0g),
  • Cholesterol 175mg;
  • Sodium 1060mg;
  • Total Carbohydrate 14g
    • (Dietary Fiber 1g,
    • Sugars 6g),
  • Protein 46g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 6 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 1 of 1 Reviews View All
    Posted 5/29/2012 6:39:15 PM REPORT ABUSE alexandriav said:
    Rating:
    very good sause came out just as i liked very good meal
    This reply was: Helpful  Inspiring
    1 - 1 of 1 Reviews View All
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