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Pork Chop Dinner with Rice and Veggies

Pork Chop Dinner with Rice and Veggies

Dinner’s on the table in less than 30 minutes. Serve it with ease from the same skillet you cooked it in!

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( 49 Ratings)

49 Ratings

5 Stars 43%

4 Stars 35%

3 Stars 12%

2 Stars 8%

1 Stars 2%

Member Reviews ( 19 )
6c4745bb-f940-4336-bc6e-4c1c6b4e5cc5
  • PREP TIME 5 Min
  • TOTAL TIME 25 Min
  • SERVINGS 6

 

6
pork boneless loin chops, 1/2 inch thick (1 1/4 lb)
2
cans (10 3/4 oz each) condensed reduced-fat cream of mushroom soup
1
bag (1 lb) frozen baby peas, carrots, pea pods and corn, thawed and drained
1 3/4
cups Progresso® chicken broth (from 32-oz carton)
2
cups uncooked instant brown rice
  • 1 Spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Cook pork in skillet about 5 minutes, turning once, until brown. Remove pork from skillet; keep warm.
  • 2 Heat soup, vegetables and broth to boiling in same skillet, stirring occasionally. Stir in rice; reduce heat. Cover and simmer 5 minutes.
  • 3 Top with pork. Cover and simmer about 5 minutes longer or until pork is slightly pink in center and rice is tender.

Expert Tips

Pick your family’s favorite vegetables! Any frozen vegetable combination will work just fine.

Finish off this quick meal with a colorful coleslaw made by stirring cubed unpeeled red apple into purchased coleslaw. Add crusty hard rolls for hearty appetites.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 430
    • (Calories from Fat 115 ),
  • Total Fat 13 g
    • (Saturated Fat 4 g,),
  • Cholesterol 70 mg;
  • Sodium 1160 mg;
  • Total Carbohydrate 53 g
    • (Dietary Fiber 5 g,
  • Protein 31 g;
Percent Daily Value*:
    Exchanges:
    • 3 Starch;
    • 1 Vegetable;
    • 3 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 3 of 19 Reviews View All
    Posted 10/29/2012 2:50:09 PM REPORT ABUSE nanna9 said:
    Rating:
    I WOULD CHANGE THE RICE FOR WHITE AND USE LOW SODIUM BROTH
    This reply was: Helpful  Inspiring
    Posted 7/18/2011 3:48:11 PM REPORT ABUSE Ovenjoy said:
    Rating:
    !
    This reply was: Helpful  Inspiring
    Posted 1/2/2011 6:12:41 PM REPORT ABUSE girleygirl1988 said:
    Rating:
    Made this tonight and it was SUPER good!! Rly flavorful! good quick dinner! my 2 yr old LOVED the rice
    This reply was: Helpful  Inspiring
    1 - 3 of 19 Reviews View All
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