Pork and Sweet Potato Chili

Pork and Sweet Potato Chili

If you've never tried sweet potatoes this way, you'll be surprised at the nutty flavor they add to chili, perfect with pork plus beans and tomatoes.

Prep Time

40

Minutes

Total Time

40

Minutes

Makes

6

servings

1
tablespoon olive oil
1
large onion, chopped (1 cup)
1
lb boneless pork loin, trimmed of fat, cut into 3/4-inch cubes
4
teaspoons chili powder
1
cup Progresso® chicken broth (from 32-oz carton)
2
medium sweet potatoes, peeled, cut into 3/4-inch cubes (about 3 cups)
1
can (15.5 oz) great northern beans, drained, rinsed
1
can (14.5 oz) diced tomatoes, undrained
1
teaspoon grated orange peel
1
teaspoon salt
1/2
teaspoon pepper
  1. In 4-quart saucepan, heat oil over medium-high heat. Cook onion in oil about 2 minutes, stirring frequently, until tender.
  2. Add pork and chili powder; cook and stir about 4 minutes or until pork is no longer pink.
  3. Stir in remaining ingredients. Reduce heat to medium-low. Cover and simmer 15 to 20 minutes or until sweet potatoes are tender.
Makes 6 servings (1 1/3 cups each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Tip
Look for sweet potatoes that have a dark orange to pale red skin. This type is moister and slightly sweeter than the pale orange variety.
Any type of canned white beans can be used in this chili; try cannellini or navy beans.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 290
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 2 1/2g,
    • Trans Fat 0g),
  • Cholesterol 45mg;
  • Sodium 890mg;
  • Total Carbohydrate 31g
    • (Dietary Fiber 8g,
    • Sugars 7g),
  • Protein 22g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 2 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.