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Pork and Sweet Potato Chili

If you've never tried sweet potatoes this way, you'll be surprised at the nutty flavor they add to chili, perfect with pork plus beans and tomatoes.

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 (7) 1 Reviews
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  • Prep Time 40 min
  • Total Time 40 min
  • Servings 6

Ingredients

1
tablespoon olive oil
1
large onion, chopped (1 cup)
1
lb boneless pork loin, trimmed of fat, cut into 3/4-inch cubes
4
teaspoons chili powder
1
cup Progresso™ chicken broth (from 32-oz carton)
2
medium sweet potatoes, peeled, cut into 3/4-inch cubes (about 3 cups)
1
can (15.5 oz) great northern beans, drained, rinsed
1
can (14.5 oz) diced tomatoes, undrained
1
teaspoon grated orange peel
1
teaspoon salt
1/2
teaspoon pepper

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 4-quart saucepan, heat oil over medium-high heat. Cook onion in oil about 2 minutes, stirring frequently, until tender.
  • 2 Add pork and chili powder; cook and stir about 4 minutes or until pork is no longer pink.
  • 3 Stir in remaining ingredients. Reduce heat to medium-low. Cover and simmer 15 to 20 minutes or until sweet potatoes are tender.

EXPERT TIPS

Expert Tips

Look for sweet potatoes that have a dark orange to pale red skin. This type is moister and slightly sweeter than the pale orange variety.

Any type of canned white beans can be used in this chili; try cannellini or navy beans.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
45mg
45%;
Sodium
890mg
890%;
Total Carbohydrate
31g
31%
(Dietary Fiber
8g
8%
  Sugars
7g
7%
),
Protein
22g
22%
;
% Daily Value*:
Vitamin A
220%;
Vitamin C
15%;
Calcium
8%;
Iron
20%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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