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Pork and Peanut Skillet

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  • Prep 20 min
  • Total 60 min
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It’s a taste adventure with a hearty skillet that combines pork, rice and curry seasoning with fun, crunchy peanuts.
By Betty Crocker Kitchens
Updated Aug 12, 2010
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Ingredients

  • 1 tablespoon vegetable oil
  • 1 pound pork boneless loin, cut into 1-inch pieces
  • 2 teaspoons curry powder
  • 1 cup shredded parsnip
  • 2/3 cup uncooked regular long-grain rice
  • 1/4 cup raisins
  • 2 1/2 cups Progresso™ beef flavored broth (from 32-ounce carton)
  • 2 medium carrots, sliced (1 cup)
  • 1/4 cup chopped fresh parsley
  • 1/4 cup dry-roasted peanuts
Make With
Progresso Broth

Steps

  • 1
    Heat oil in 10-inch skillet over medium heat. Cook pork and curry powder in oil, stirring occasionally, until pork is light brown. Stir in remaining ingredients except parsley and peanuts. Heat to boiling; reduce heat.
  • 2
    Cover and simmer 30 minutes (do not lift cover to stir). Stir in parsley and peanuts, fluffing rice lightly with fork.

Tips from the Betty Crocker Kitchens

  • tip 1
    Walnuts, almonds or Brazil nuts also work well in this curry-flavored dish.
  • tip 2
    Pork boneless loin may cost a little more, but it has no bones and very little fat so there is very little waste.

Nutrition

465 Calories, 18 g Total Fat, 33 g Protein, 47 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
465
Calories from Fat
160
Total Fat
18 g
Saturated Fat
5 g
Cholesterol
70 mg
Sodium
750 mg
Potassium
830 mg
Total Carbohydrate
47 g
Dietary Fiber
4 g
Protein
33 g
% Daily Value*:
Vitamin A
98%
98%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
2 Starch; 3 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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