Pomegranate and Citrus Broccoli Salad

Pomegranate and Citrus Broccoli Salad

A creamy dressing, juicy orange chunks and tart pomegranate seeds lend terrific taste to colorful broccoli salad.

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

9

servings

1/2
cup mayonnaise or salad dressing
1/4
cup orange juice
1
teaspoon sugar
1/2
teaspoon salt
Dash of pepper
3
cups coarsely chopped broccoli florets (about 8 oz)
1
medium orange, peeled, cut into bite-size chunks (about 1 cup)
3/4
cup pomegranate seeds (from 1 pomegranate) or sweetened dried cranberries
1/3
cup roasted salted sunflower nuts
2
tablespoons sliced red onion
  1. In large serving bowl, mix mayonnaise, orange juice, sugar, salt and pepper.
  2. Add remaining ingredients; toss until well coated. Store covered in refrigerator.
Makes 9 servings (1/2 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Do-Ahead
Make the salad a day ahead--it'll taste just as good!

Nutrition Information:

1 Serving (1 Serving)
  • Calories 150
    • (Calories from Fat 110),
  • Total Fat 13g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 5mg;
  • Sodium 240mg;
  • Total Carbohydrate 7g
    • (Dietary Fiber 2g,
    • Sugars 4g),
  • Protein 2g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 2 1/2 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved