WE RECOMMEND:

Showers & Parties | Lemon Desserts | Father's Day | Birthdays

Pomegranate and Citrus Broccoli Salad

A creamy dressing, juicy orange chunks and tart pomegranate seeds lend terrific taste to colorful broccoli salad.

Save and Share

false

( 7 Ratings)

7 Ratings

5 Stars 57%

4 Stars 29%

3 Stars 14%

2 Stars

1 Stars

Member Reviews ( 4 )

e60eccc7-4959-43f0-bfff-f046d6310950

Prep Time 20 min
Total Time 20 min
Servings 9

Ingredients

1/2: cup mayonnaise or salad dressing

1/4: cup orange juice

1: teaspoon sugar

1/2: teaspoon salt

: Dash of pepper

3: cups coarsely chopped broccoli florets (about 8 oz)

1: medium orange, peeled, cut into bite-size chunks (about 1 cup)

3/4: cup pomegranate seeds (from 1 pomegranate) or sweetened dried cranberries

1/3: cup roasted salted sunflower nuts

2: tablespoons sliced red onion

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Save $$$ on your favorite brands

Directions

1 In large serving bowl, mix mayonnaise, orange juice, sugar, salt and pepper.
2 Add remaining ingredients; toss until well coated. Store covered in refrigerator.

EXPERT TIPS

Expert Tips

Make the salad a day ahead--it'll taste just as good!

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 150
Calories from Fat: 110),

% Daily Value

Total Fat: 13g; 13%
(Saturated Fat 2g, 2% Trans Fat 0g 0% ),
Cholesterol: 5mg; 5%;
Sodium: 240mg; 240%;
Total Carbohydrate: 7g; 7%
(Dietary Fiber 2g 2% Sugars 4g 4% ),
Protein: 2g; 2%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 60%;
Calcium: 2%;
Iron: 4%;

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;

Carbohydrate Choices:

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!

1 - 3 of 4 Reviews View All

Posted 11/27/2011 8:59:28 AM REPORT ABUSE Jessamine said:

Rating:

Colorful and tasty combination of fruits and veggies. The dressing is very sweet, though. With the sweetness of the orange juice, it really doesn't need any additional sugar.

This reply was: Helpful Inspiring

Posted 4/4/2011 9:24:34 AM REPORT ABUSE DianeMH said:

Rating:

So far this salad is my children's favourite. They can't get enough of it. I've made this recipe many times and everyone is very impressed with the flavour.

This reply was: Helpful Inspiring

Posted 12/16/2010 3:33:25 PM REPORT ABUSE PurpleAlie said:

Rating:

Very Good! Needs more broccoli though. I doubled the recipe for a year end party for twelve adults there was some left over. I was asked for the recipe too.

This reply was: Helpful Inspiring