Polynesian Pork Stir-Fry

Polynesian Pork Stir-Fry

Add Asian flavor to your family’s cuisine! Enjoy pork stir-fry made with veggies - ready in 30 minutes.

Prep Time

15

Minutes

Total Time

30

Minutes

Makes

4

servings

1/4
cup shredded coconut
1
pound pork tenderloin, cut into 1/8-inch slices
1
small onion, cut into thin wedges
1
teaspoon finely chopped gingerroot
1/4
teaspoon salt
1
medium sweet potato, peeled and cut into 1 1/2x1/4-inch strips (1 1/2 cups)
1 1/2
cups frozen snap pea pods (from 1-pound bag)
1/4
cup stir-fry sauce
1
can (8 ounces) pineapple tidbits or chunks in juice, drained and juice reserved
1
tablespoon honey
  1. Cook coconut in 10-inch nonstick skillet over medium heat 2 to 3 minutes, stirring constantly, just until golden brown. Remove from skillet.
  2. Spray same skillet with cooking spray. Cook pork, onion, gingerroot and salt in skillet over medium-high heat, stirring occasionally, until pork is brown. Stir in sweet potato and frozen pea pods. Cover and cook over medium heat 4 to 6 minutes, stirring occasionally, until potato is tender.
  3. Stir in stir-fry sauce, pineapple juice and honey until pork mixture is coated. Stir in pineapple; cook until heated through. Sprinkle each serving with coconut.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
It's a snap!
To make your preparation easier, purchase chopped gingerroot in the produce section of your supermarket.

Nutrition Information:

1 Serving (1 serving)
  • Calories 330
    • (Calories from Fat 65),
  • Total Fat 7g
    • (Saturated Fat 3g,),
  • Cholesterol 70mg;
  • Sodium 770mg;
  • Total Carbohydrate 40g
    • (Dietary Fiber 4g,
  • Protein 30g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 1 Fruit;
    • 4 Very Lean Meat;
    • 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.