Chocolate Cake and Berry Parfaits

Create an instant, cool summer dessert. No heat is needed.

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 8

Ingredients

1/4
cup chocolate-flavor syrup
1
container (8 oz) frozen whipped topping, thawed
1/2
cup seedless red raspberry jam
2
cups quartered fresh strawberries
1
cup fresh raspberries
1
cup fresh blackberries
1
loaf (11 oz) frozen chocolate cake, thawed, cut into small cubes (4 cups)

  • 1 In medium bowl, fold chocolate syrup into whipped topping. Set aside.
  • 2 In large microwavable bowl, microwave raspberry jam on High 30 seconds or until melted. Add strawberries, raspberries and blackberries; toss until well coated.
  • 3 To assemble, divide 2 cups of the cake cubes evenly among 8 parfait, wine or champagne glasses. Layer each with half of the chocolate whipped topping and half of the berry mixture. Repeat layers with remaining 2 cups cake cubes, chocolate whipped topping and berries. Serve or refrigerate.

Expert Tips

You may substitute blueberries for blackberries in this recipe.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
311
,
% Daily Value
Total Fat
10g
10%
(Saturated Fat
6g,
6%
),
Sodium
233mg
233%;
Total Carbohydrate
51g
51%
(Dietary Fiber
2g
2%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1/2 Fruit; 3 Other Carbohydrate; 2 Fat;
Carbohydrate Choices:
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.