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Prep 10min
Total40min
Servings6
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Ingredients
1/2
cup seedless raspberry spreadable fruit
1
cup apple juice
2
teaspoons grated lemon peel
2
tablespoons lemon juice
3
firm Bosc pears, peeled and cut into fourths
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Steps
1
Mix all ingredients except pears in 10-inch skillet. Add pears.
2
Heat to boiling; reduce heat to medium-low. Simmer uncovered about 30 minutes, spooning juice mixture over pears and turning every 10 minutes, until pears are tender. Serve warm or chilled.
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Firm, slightly under-ripe pears are your best choice for cooking and baking.
Anjou pears are a good substitute because they hold up well when cooked.
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Nutrition Facts
Serving Size:1 Serving
Calories
135
Calories from Fat
10
Total Fat
1 g
Saturated Fat
0g
Cholesterol
0mg
Sodium
5 mg
Potassium
290 mg
Total Carbohydrate
34 g
Dietary Fiber
4 g
Protein
1 g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
12%
12%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
2 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.
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