Pineapple-Orange Colada

Sip this tropical treat in the sun, and dream of your next vacation enjoying Caribbean blue waters and white sandy beaches.

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 4

Ingredients

1 1/2
cups fresh pineapple chunks or 1 can (20 ounces) pineapple chunks in juice, drained
1/2
cup frozen piña colada concentrate or Pineapple juice
2
cups orange sherbet

  • 1 Place all ingredients in blender.
  • 2 Cover and blend on high speed, stopping blender to scrape sides if necessary, until smooth.

Expert Tips

Cut 1/2-inch-thick wedges of fresh pineapple, and make a small slit on each piece. Place wedges on the rims of serving glasses.

For an adult drink, add 1/4 cup rum before blending.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
205
(
Calories from Fat
20 ),
% Daily Value
Total Fat
2 g
2 %
(Saturated Fat
1 g,
1 %
),
Cholesterol
5 mg
5 %;
Sodium
35 mg
35 %;
Total Carbohydrate
46 g
46 %
(Dietary Fiber
1 g
1 %
),
Protein
2 g
2 %
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
44%;
Calcium
6%;
Iron
4%;
Exchanges:
3 Fruit; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.