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Picnic Chicken Loaf
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-
Prep
15
min
-
Total
15
min
-
Servings
4
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Ingredients
-
1/2
loaf soft French bread (from 1-lb, 22-inch loaf)
-
1/4
cup honey mustard
-
2
tablespoons chopped fresh or 2 teaspoons dried tarragon or basil leaves
-
2
cups sliced deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
-
4
oz Brie cheese, sliced
-
1/2
Granny Smith apple, unpeeled, thinly sliced
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Steps
-
1
Cut bread horizontally in half; spread inside top and bottom evenly with mustard, and sprinkle with tarragon.
-
2
Layer chicken, brie and apple over bottom; cover with top.
-
3
Cut loaf into quarters.
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-
This sandwich is sturdy and holds up well for traveling and picnics--hence the name.
-
Instead of tarragon or basil, try making this sandwich with fresh rosemary.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 450
- Calories from Fat
- 180
- Total Fat
- 20g
- 30%
- Saturated Fat
- 8g
- 38%
- Trans Fat
- 1/2g
- Cholesterol
- 95mg
- 31%
- Sodium
- 810mg
- 34%
- Potassium
- 330mg
- 9%
- Total Carbohydrate
- 36g
- 12%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 7g
- Protein
- 33g
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 10%
- 10%
- Iron
- 20%
- 20%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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