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Picante Pot Roast

Come home to this juicy beef pot roast dinner also featuring carrots and tangy flavors of orange - a flavorful Mexican main course!

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  • Prep Time 20 min
  • Total Time 10 hr 20 min
  • Servings 6

Ingredients

2
1/2- to 3-pound beef boneless chuck roast
1
medium orange
3
large onions, chopped (3 cups)
2
large carrots, chopped (1 1/2 cups)
1
can (14 1/2 ounces) diced tomatoes with crushed red pepper and basil, undrained
1/2
cup beef broth
1
teaspoon ground cumin
1/2
teaspoon salt

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LOCATION

Directions

  • 1 Trim excess fat from beef. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook beef in skillet 5 to 10 minutes, turning several times, until brown.
  • 2 Place beef in 4- to 5-quart Crock-Pot slow cooker. Grate peel from orange; juice orange. Top beef with onions, carrots, tomatoes, orange peel, orange juice, broth, cumin and salt.
  • 3 Cover and cook on low heat setting 9 to 10 hours or until beef is tender.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
265
(
Calories from Fat
115),
% Daily Value
Total Fat
13g
13%
(Saturated Fat
5g,
5%
),
Cholesterol
70mg
70%;
Sodium
450mg
450%;
Total Carbohydrate
15g
15%
(Dietary Fiber
3g
3%
),
Protein
25g
25%
;
% Daily Value*:
Iron
18%;
Exchanges:
3 Vegetable; 3 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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