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Philly Beef Squares
teaspoons dried minced onion
lb lean (at least 80%) ground beef
cup cheese dip (from 15-oz jar)
cups Original Bisquick™ mix
cups frozen bell pepper and onion stir-fry (from 1-lb bag), thawed, drained
Heat oven to 375°F. Spray 8-inch square pan or 2-quart glass baking dish with cooking spray. In small bowl, cover onion with hot water.
In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until brown; drain. Stir in cheese dip. Cook 2 to 3 minutes or until hot.
In medium bowl, mix Bisquick mix, milk and egg until blended. Pour half of the batter into pan. Top with beef mixture and bell pepper mixture. Pour remaining batter evenly over top. Drain onion; sprinkle over batter.
Bake 40 to 45 minutes or until golden brown and center is set. Let stand 5 minutes before cutting into squares. If desired, heat leftover cheese dip as directed on jar and spoon over each serving.
Substitute ground turkey breast for the beef.
Serve with a mixed-greens salad.
NUTRITION INFORMATION PER SERVING
Calories from Fat
% Daily Value
% Daily Value*:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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